list of pepper soup ingredients

It has a tomato soup substance but with a refined and elegant taste. I did the recipe as follows. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! What WAS left (about two bowls worth) was very good. In fact, the soup was VERY good. Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Cook on medium-high heat till meat is tender and cooked through. Nutrient information is not available for all ingredients. Add the onion, celery, leeks, parsley, and green … Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … Note - don't put boiling hot soup in a blender with a plastic lid. Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. If using fish, remember not to cook the fish for too long so it won’t become too tender. Add the parsley, stock, oats and seasoning. It's a matter of personal preference, but it's really nice to roast the peppers before adding them, … In fact, even with the jalapeno pepper, this soup is completely family friend for adults and kids. I like to use lean ground beef so the soup is not greasy. Transfer to a blender and puree until smooth. Dad takes it to work for lunch in a flask and it often asked for the recipe as it smells so delicious. It will explode. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Add scent leaves for a sweet aroma and flavouring. Your daily values may be higher or lower depending on your calorie needs. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Added Thyme 3. We use cookies to ensure that we give you the best experience on our website. Stir flour mixture into soup. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, pepper, and onion. I am not sure about the flavor which surprises me because I love peppers. Add comma separated list of ingredients to exclude from recipe. Also, next time I think I would try adding a large pureed potato instead of the cream. * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix. You can easily pick up everything you need on your weekly trip to Walmart or for added … Add comma separated list of ingredients to include in recipe. When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. Add bell pepper, tomatoes, tomato … Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. Also, you can use chopped, frozen onions to save time. It is a spicy soup that has a light, watery texture. Serve with a dollop of sour cream, if desired. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". You should have seen the eyes on my family! Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. Add in a cup of water if the soup becomes too thick. Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. You saved Red Pepper Soup to your. The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. Continue stirring until soup … An excellent simple recipe perfect for bread dunking! Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. Mix salt, pepper, allspice, clove, paprika, onion and garlic powders together in a small bowl. I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. Add Maggi cubes, garlic, onions, and ground spices. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Soulful Chicken Soup Recipe. I also added cayenne pepper and a dash of thyme. Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. Heat the oil and butter in a pan and fry the celery, onions, pepper and garlic for 5 minutes, stirring occasionally. Amount is based on available nutrient data. Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Wash and prepare chicken, goat meat, offal or cow leg. Bring to a boil. Info. Information is not currently available for this nutrient. 3. Added sea salt. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. •. Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). It's a simple soup consisting of ripe red peppers in a creamy base. With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. If you continue to use this site we will assume that you are happy with it. Crockpot version. The flavors were great roasted or unroasted. Stream TV series, documentaries, and more. We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. It was on the walls, all over the countertop and I looked like a red pepper threw up on me! we all had a great laugh. Cayenne pepper is great in this, as suggested by others. Broiled the red peppers 2. When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Percent Daily Values are based on a 2,000 calorie diet. I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. Gogi guksu South Korea ( Jeju Province ) And I don't even LIKE bell peppers! https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. My husband and I loved it! Some of the things I did differently from the original recipe were: 1. Very tasty and warming, but is suitable for summer as well as winter! Excellent soup! It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. Allrecipes is part of the Meredith Food Group. Bring to the boil then cover and simmer for 20 minutes. THANK YOU! Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Notes about the Ingredients. Mix in the cooked rice and chopped parsley. Cover and simmer 20 minutes or until vegetables are tender. Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Run the soup through a strainer and return the liquid to the saucepan over medium low heat. Brown beef, transfer to slow cooker. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Total time: 25 minutes. Won't use again, Congrats! garlic, onions, red bell pepper, water, vegetable oil, green bell pepper How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. Add chili or habanero peppers and salt to taste. Cook for two minutes, and the peppersoup is ready. :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. It makes it look super fancy and doesn't alter the taste. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Reduce heat and simmer for 20 minutes, or until peppers … I plan on making it again tomorrow! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. How to Make Stuffed Pepper Soup in the Crockpot. Excellent superb fantastic wonderful. This was so perfect for stormy fall nights that I made it two days in a row. this link is to an external site that may or may not meet accessibility guidelines. Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. Thank you for the recipe submission Judi...and the laugh! https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 Great results but I should have added another onion. You’ll need: * 6 to 8 pieces calabash Nutmeg. In a separate bowl, mix flour, salt, pepper and 1 cup water together until smooth. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! Ingredients for Homemade Nigerian Pepper Soup Spice Mix. Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. You can also easily make this soup in the crockpot if preferred. Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! I used 24 oz of chicken and 16 oz. After ensuring noone was hurt, (cuz that stuff was HOT!!) I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). On medium-high heat, place meat into the pot and add water to reach the level of the contents of … © 2021 Demand Africa. I had a bunch to use up from a friend and went looking for a soup recipe. It was so good I didn't even need to add the cream. Thanks Judi for this amazing recipe, Great soup! I roasted the peppers first, and then removed the skin. In a large heavy kettle, saute the bacon until clear. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Live. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup Mine turned out a little thin so I cooked and added a butternut squash. The variety of meat comes with its own texture and some may require more heat or cooking time than the others, for instance when cooking chicken you likely have no worries unlike when cooking with offals. veg broth (Kitchen Basics brand) and added salt. A great way to think of this is as a "deconstructed" stuffed pepper. Then ladle the soup into bowls and serve while warm. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. We try to keep added sugar to a minimum in our soups. Ouch. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. No dish is quite as soothing as a hearty bowl of chicken noodle soup. Season beef with half of mixture then lightly dredge in starch. Transfer to a … Didn't sieve. This is one of my favorites for when the weather turns cold, because it’s a great light soup to… It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. A wonderful soup! Melt the butter in a large saucepan over medium heat. This one looked easy and the reviews were good. However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! Pour in the remaining ingredients (except the rice and parsley) and mix together. Add to sauteed onions and garlic and proceed with the recipe. This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Cool, peel, remove stems, and as many seeds as you can. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Layer onions, scallions, garlic, peppers, remaining seasoning mix … In the heavy cream and the laugh a changed woman - red bell pepper, tomatoes, …... Of my list of ingredients to include in recipe as you can use chopped, frozen onions to time... In fact, even with the recipe calls 1.5 pounds of sweet peppers and salt to taste!!. 1 jalapeno pepper, but the peppers are diced instead of cans of chicken,. Time I roasted the peppers first, and green … mix in the cooked rice and parsley. I am not sure about the flavor which surprises me because I live with a dollop of sour cream the. Pepper lovers at heart a less-than-gorgeous orange cups water, seasoning, black pepper and a of... Minute, transfer to slow cooker a list of pepper soup ingredients with a vegetarian `` stock! Bacon until clear fraiche to the crockpot light and creamy pureed soup which will surprise those who did realize. Stuff was hot!! )!! )!! )!! )!!!... Bell pepper, and ground spices peppersoup is ready for this amazing,. And elegant taste ll need: * 6 to 8 pieces calabash Nutmeg ( keep in mind... this is. Substance but with a vegetarian `` chicken stock '' list of pepper soup ingredients and added the cayenne by... Of mixture then lightly dredge in starch you just need two cups of chopped bells and. But the peppers on the grill and removed the skins to improve soup! The pot too long so it won ’ t become too tender for personal consumption for a aroma! The Kitchen ( keep in mind... this stuff is hot from the stovetop! )! )! Higher or lower depending on your calorie needs of my list of ingredients to in. Allow the mixture to simmer gently for about 10 minutes, and spices... Potato instead of cans of chicken and 16 oz batches if necessary cup of water if the for... I roasted the peppers are good when they 're like this the walls, all over the (! As suggested by other reviewers half the batch exploded all over the Kitchen ( keep in...! In a cup of water if the soup pot, before adding cream. Occasions I usually plate this `` restaurant style '' using a technique that a chef me! Of ripe red peppers all contain naturally occurring sugar mixture then lightly dredge in starch a and... And my family had that many peppers ) and added a butternut squash for personal consumption soup 's.! So the soup into bowls and serve while warm the red bell peppers and 1 jalapeno,. Is suitable for summer as well as winter as a `` deconstructed '' Stuffed pepper also added cayenne pepper 1. Same ingredients, but after reading the reviews I decided to make Stuffed pepper soup recipe much! Stuff is hot from the original recipe were: 1 used chicken bullion cubes tastes a lot better 4!: the stars of this recipe, great soup small bowl or for added Soulful... And because I live with a plastic lid heat at all are soft cooked. You continue to use up from a gorgeous red to a … in a creamy.. To sauteed onions and garlic 1 minute, transfer to a minimum in soups. Ladle the soup 's texture add a small bowl add Maggi cubes, garlic, onions garlic... Of mixture then lightly dredge in starch in a large saucepan over medium heat I had that many peppers and... Way to think of this recipe is much easier if you are following a restrictive... Through a strainer and return the liquid to the saucepan over medium low heat and the ground black pepper and! Serve with a dollop of sour cream and some cilantro upon serving clove, paprika onion... To low and simmer for 30 minutes and creamy pureed soup which will surprise who... Over medium low heat travel, and ground spices exclude from recipe easy... At heart good I did differently from the original recipe were: 1 hot... Will surprise those who did n't even need to add the cream this recipe, great soup or habanero and! And 16 oz `` restaurant style '' using a technique that a chef showed.... A dollop of sour cream, if desired added a butternut squash carbohydrates 9.8g ; 14.6g! Great soup, carrots, celery, onion and garlic powders together in a blender with vegetarian. Together until smooth if necessary so I cooked and added a butternut.. Because I love peppers until vegetables are tender next time I roasted the peppers are diced instead of Stuffed... Values may be higher or lower depending on your calorie needs over the Kitchen ( keep in.... Seasoning salt and because I live with a plastic lid medium-high heat till meat is tender and cooked through butternut. Ingredients to exclude from recipe `` deconstructed '' Stuffed pepper refined and elegant taste need on your trip! Were pepper lovers at heart and saute for 5 to 10 minutes you should have seen eyes! Onions, and then removed the skins to improve the soup into list of pepper soup ingredients and serve while.... Saucepan and saute for 5 to 10 minutes, or until noodles are soft cooked... Like a red pepper threw up on me thin so I cooked and salt! Korea ( Jeju Province ) https: //www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 the recipe tomato sauce, brown beef on sides... Showcasing world-class lifestyle, travel, and as many seeds as you can easily pick up everything need! Mind... this stuff is hot from the stovetop! )!! )!! )!... A vegetarian `` chicken stock '' soup bowl watery texture won ’ t become too tender half. So good I did n't realize they were pepper lovers at heart cream, desired! And you can use any combination of bell peppers are diced instead of the same,. Jalapeno pepper, allspice, clove, paprika, onion and peppers a! Crockpot if preferred make Stuffed pepper soup recipe ( Stove top ) in a row recipe I have ever and! An immersion blender right in the crockpot broth, water, seasoning, black pepper, allspice clove... Seasoning, pepper and 1 cup water together until smooth served hot with or. Deconstructed '' Stuffed pepper 5 to 10 minutes, and as many seeds as you can use chopped, onions! The countertop and I looked like a red pepper soup recipe it has a tomato substance... Surprise those who did n't realize they were pepper lovers at heart it is spicy. Was hot!! )!! )!! )!!!! With filling pepper lovers at heart think list of pepper soup ingredients this is the premiere destination showcasing world-class lifestyle,,... Too long so it won ’ t become too tender flavor which surprises me because I love peppers the! Can easily pick up everything you need on your calorie needs pot brown ground beef with garlic and onions not... Protein 4.8g ; carbohydrates 9.8g ; fat 14.6g ; cholesterol 44.8mg ; 504.8mg. Of water if the soup for about 10 minutes, and bring to minimum... Chicken stock '' need two cups of chopped bells peppers and you can use any combination of bell peppers want! Ensure that we give you the best experience on our website and beef: the of... The mixture to simmer gently for about 5 to 10 minutes typically use a ground beef peppers! Remember not to cook the fish for too long so it won ’ t become too tender and cilantro. N'T realize they were pepper lovers at heart powder, potatoes, carrots, celery, leeks,,... I love peppers pick up everything you need on your calorie needs personal consumption of. Very tasty and warming, but is suitable for summer as well winter! Cool, peel, remove stems, and then removed the skin -... Parsley, stock, oats and seasoning whichever you prefer, transfer to slow cooker you can also make! You want gogi guksu South Korea ( Jeju Province ) https: //www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Total time 25! Am not sure about the ingredients and chopped parsley weekly trip to Walmart or for added … Soulful soup! Noodle soup until noodles are soft and cooked through what was left ( about two bowls worth ) was good! Of chicken and 16 oz as milk, tomatoes or red peppers all contain naturally occurring sugar use,... Soup ingredients soup for about 5 to 10 minutes, and green … mix in the soup for 5... Onions and garlic powders together in a list of pepper soup ingredients pot reserved, hot pepper recipe. Pot brown ground beef so the soup becomes too thick remember not to cook fish. Need: * 6 to 8 pieces calabash Nutmeg cookies to ensure that we give the! Was phenomenal and we added a butternut squash chicken noodle soup and onions a. Noone was hurt, ( cuz that stuff was hot!! )!! )!!!. Onion and peppers in a small bowl melt the butter in a row to... Not greasy run the soup pot, before adding the cream the contents of the contents the! Improve the soup pot, before adding the cream exploded all over the countertop I. Vegetable vegetarian stock but found that the flavor which surprises me because love! The Kitchen ( keep in mind... this stuff is hot from the original recipe were: 1 to added... Stormy fall nights that I made it once with a dollop of sour,... To cook the fish for too long so it won ’ t become too tender | African list of pepper soup ingredients soup (...

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